Fitness-Personal Trainer


Karen Baker Fitness

Each session is tailored to fit your personal needs. I work with all levels to help you achieve your desired health and fitness goals

Pre-hab (before) and/or Re-hab (after) surgery

AFAA/NASM Certified Personal Trainer, Certified Pilates, and Yoga Instructor, and Certified Parkinson’s Trainer

Training for balance, fall prevention, osteoporosis, functional stability and activities of daily living (ADLs)

Over 35 years’ experience in the fitness industry

Call for my rates and to discuss your training needs.

Contact: Karen Baker
Phone: (925) 989-2580 cell
Address: 475 N Keyes Rd

About Me

I have lived and taught in Green Valley since 2010, having moved from Northern California. I am an AFAA/NASM Certified Personal Trainer, Certified Pilates and Yoga Instructor and Certified Parkinson’s Trainer. I have been personal training, teaching classes and working in the fitness industry since 1983. I teach, train and work with clients in my own private fitness studio in addition to teaching cardio pump, yoga and Pilates classes at various locations in the Green Valley area. I also hold a degree in Clinical Nutrition and Food Science and worked as a Registered Dietitian for many years. I am passionate about fitness, health and good nutrition. I love to work with individuals of all levels and am dedicated to helping others achieve their own health and fitness goals.